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Dreams are one of the most mysterious parts of human experience—those wild, vivid stories your brain spins while you’re asleep.
Here are a few fascinating facts:

Everyone dreams every night, often 4–6 times, totaling about two hours, but we forget most of them. Over a lifetime, that’s roughly six years of dreaming!
The most intense dreams occur during REM (rapid eye movement) sleep, when your brain is highly active, and your body is temporarily paralyzed to prevent you from acting them out.
Interestingly, every face you see in a dream is one you’ve encountered in real life at some point, even if you don’t consciously remember it.
Blind people dream too, but their dreams rely more on sounds, touch, smells, and emotions rather than visuals.

Scientists still debate why we dream. Popular theories include processing emotions, consolidating memories, or even “overfitting prevention”—like keeping your brain creative by mixing up experiences, similar to how AI avoids memorizing data too rigidly.
Dreams can feel surreal and otherworldly…
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…or deeply personal, like this quiet moment of sleep turning into adventure.
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And to end on an inspiring note: “All our dreams can come true, if we have the courage to pursue them.” – Walt Disney
Sweet dreams! 😴

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