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Climbing—whether it’s rock climbing outdoors, bouldering in a gym, or tackling alpine routes—is one of the most rewarding sports out there. It’s a full-body adventure that builds insane strength, sharpens your mind, and can burn 500–900 calories per hour while giving you a serious cardio boost (comparable to running an 8–11 minute mile). climbontherocks.comrecsports.vt.edu Fun…

Sharks are fascinating ocean predators with some truly mind-blowing traits! Here are a few cool facts: Sharks have been around longer than trees—fossil records show they’ve existed for about 450 million years. They don’t have bones; their skeletons are made of cartilage (like the stuff in your nose and ears), which makes them lightweight and…